There is more to the refreshing power of a cup of tea.
Tea does not only serve as a perfect break from your busy schedule but it is packed with nutritional power. It has been supported and appreciated for its health benefits for centuries now. However, things are getting even better with the improved technology and modern science because now we know, it does not only have nutritional value but healing power as well.
Nothing would be more energising than a cuppa at our Warrandyte Teahouse. Warrandyte residents know the power of a cup of tea and they treasure it. It’s the best way of relaxing your mind from a hectic and stressful day. At the end of day, you deserve to have something that will help you forget all your pains and disappointments. Other than the delicious taste, there are many health benefits why you should visit our Café near Doncaster frequently:
1.A cup of tea has a calming effect and reduces stress
If you need something with a soothing effect, have a cup of chamomile tea. Chamomile finds its roots from a flower of the daisy family. It relaxes your mind and helps you to sleep. Chamomile is not only soothing but it also has inflammatory properties and good in dealing with digestive issues. This makes it the best to enjoy in the afternoon.
Another tea to take for relaxing your mind and relieving you from stress is Valerian tea which is made from valerian plant (roots of the plant). Valerian plant has been used for centuries as natural sleep aid.
2. A cup of tea will keep you energised throughout the day
Are you feeling down and confused and need something to perk you up any time of the day? A visit to our Cafe near Templestowe for a cup of black tea will do it right for you. The caffeine will keep you alert and energised all day. Another good reason is its anti-inflammatory properties due to the catechins and polyphenols in it. Give yourself and your friends a power-filled afternoon by inviting them over for a cuppa at our teahouse. Nothing lasts more than memories of fun moments spent with people close to you.
3. Tea has antioxidants which fight free radicals in the body and protect cells from damage
A cup of green tea in tops the list of healthy drinks that work wonders after a stressful and busy day. It is rich in high levels of polyphenols like flavonoids and catechins. This makes it a perfect remedy for preventing heart disease and certain cancers. It does not only contain caffeine, but it also contains amino acid L-theanine which is good for calming your nerves. Drinking our tea in Warrandyte is a sure way of feeling great again. A regular cup is the easiest way of ensuring your body’s health and wellness is catered for. At our Café near Templestowe you will get nothing less than the best because we know the power of a well-prepared cup of tea.
4. Tea is a lovely way of adding a bit of comfort to your life which is essential for your mental health.
We Australia’s know the power of an afternoon cup of tea. The beauty and the easiness in building an energized gathering around an afternoon cup of tea will make you feel like a king. Give your friends a treat at our Café near Doncaster where we serve it with mouth-watering sandwiches and tea cakes, pastries, and scones. Many people simply call this high tea.
High tea is, in fact, a late meal that used to be served by the lower classes in their homes. Many cafes in Warrandyte and Heidelberg serve afternoon tea with little fancy snacks and treats that add taste and value to your cup of tea but we think ours is the best.
Other than the health benefits and its healing properties, sharing a cup of tea is a delightful and respectable way of getting together with your friends.